Month: August 2020

When learning a new skill or habit, we are often tempted to set ourselves a fix daily target or fix progression, i.e. “I will do 10 pushups for 30 days”, or the linear increase i.e. “ 1 pushup on day one, 2 pushups on day two, 3 pushups on day three…”. While these plans have…

When starting a new challenge, we are usually at the top of our motivation, completely pumped some would say. And with this motivation, a sense of extra energy kicks in as we start our new challenge, and thus we try to push ourselves hoping this will give us an edge for the rest of our…

Christian has been part of Challengers for a couple of years now. His journey through his different challenges is very interesting and inspiring. Here is his story. I first met Christian as he was thinking about starting his business. It seemed like he was thinking about it for some time already but hadn’t acted on…